WHAT ARE THE BENEFITS OF PRACTICING SOFT STYLE MARTIAL ARTS LIKE TAIJI QUAN?

Taijiquan (a.k.a. T'ai Chi Ch'uan) is one of the world's most popular exercises.  However, Taiji is more than exercise; it is a form of meditation.  It offers an option for those who have trouble sitting in deep thought for extended periods of time.  Even still, Taiji is more than meditation; it is self-defense at its finest.  It is considered a soft style martial art, because it is applied with internal power, rather than brute force. 

Although Taiji may serve us differently, at its core Taiji employs the philosophy of Lao Tzu.  Lao Tzu wrote, "The softest things of this world overcome the hardest things of this world.  Nowhere can the soft not enter the hard."  By surrendering to the Taiji philosophy, one will notice positive changes both physically and mentally.   



Through establishing a positive working relationship with the art, one will learn to better regulate their food intake, attitude, and behavior.   Feelings of confidence, patience, and love will replace emotions of doubt, anger, and hatred.  Taiji is a means of keeping one's body and mind in good shape.  

Spiritually, one can rebound self-destructive thoughts.  Today, many of us have over-sized egos.  This limits our career and relationship potential.  Taiji works at the heart of this problem to dissolve selfish and worldly ignorance.  The result is a more well-rounded, likable, and open-minded person who others respect and enjoy. 

Now don't you want to be around these sort of people?  If you are around people who give out abundant, healthy, and positive vibrations then your mind will keep company with this type of thinking, right?  

HAT ARE THE BENEFITS OF JOINING THE SSMAA?

1. You have the opportunity to take classes in Tai Chi, Bagua, and Xingyi Quan.      

2. Become a part of our mission to promote the soft style martial arts, which are gaining popularity in the United States.    

3. Its a good way to meet people.  
Feel supported in your quest to improve your quality of life while receiving professional instruction.

WINTER CLASS SCHEDULE 

We meet outside the Georgina Cole Library, at 1250 Carlsbad Village Drive, Carlsbad (on the north side of the building).  There is parking available at the library or to west of the practice area in the upper City Hall lot. 

COURSES OFFERED
Combined Beginner & Intermediate Sun Style Tai Chi classes are held on Saturdays from 10 - 11 a.m.

Advanced Sun Style Tai Chi classes are held on Saturdays from 11 - 12 p.m.

*No classes are held on rainy days.

(All Xingyi & Bagua classes are currently taught on a private and semi-private basis.)  


 

HOW DO I JOIN SSMAA?

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